Life Coaching for Youth

— With Heart, Insight, and Real Talk

Life Coaching for Youth - With Heart, Insight, and Real Talk

Life’s full of twists and turns, especially when you're young and figuring things out. That’s where coaching comes in.

This is one-on-one, personalized life coaching for youth who are navigating change, facing challenges, or simply ready to level up. Whether you're in the middle of a big transition, feeling stuck, or just craving a space to be heard and supported, these sessions offer the tools, insight, and grounded encouragement to help you move forward with clarity and confidence.

While I’m not a licensed therapist or psychologist, I am a deeply attuned coach and educator with over 10 years of experience supporting young people through life’s highs and lows. I offer a warm, open, and grounded space - a place where listening is prioritized and growth is supported with genuine care and thoughtful guidance.

I also bring a strong academic foundation to this work, holding a degree in Human Ecology and Sociology, and a Master’s in Applied Psychology and Human Development. This blend of real-world experience and scholarly knowledge keeps the coaching both insightful and practical.

What to Expect

Coaching sessions are private, 60-minute video calls and are priced at $90/hr. Each session is a safe, confidential space to talk about what’s going on—without judgment, pressure, or fixing. Just honest conversation, deep listening, and perspective grounded in care and curiosity.

While every session is different, common themes include building self-insight, offering encouragement, and cultivating confidence. But coaching can also be highly practical. Topics often include:

  • Curating a digital footprint that reflects values and goals

  • Developing a personal brand that feels authentic

  • Honing résumés to reflect real skills and potential

  • Facilitating next steps and opportunities, whether that’s school, work, or passion projects

It’s a flexible, customized space that meets you where you are - and helps you take the next step forward.

It's Not Just About the Youth - It's About the Whole Ecosystem

While the coaching is centered on the young person, there's also the option to include family involvement through liaising with parents, caregivers, or loved ones. This isn't about breaching confidentiality - it’s about keeping the important people in the loop in a general and respectful way.

We offer high-level themes, reflections, and moments to help families understand what their child might be going through, without overstepping boundaries. It’s all about creating touchpoints for reassurance, clarity, and collaborative support - so the youth feels held, and the family knows how to show up in the best possible way.

The Big Picture

This coaching isn’t therapy, tutoring, or advice-giving. It’s about presence, perspective, and practical tools to help young people navigate life with more ease, awareness, and strength. Whether you’re struggling or thriving, uncertain or ambitious - coaching is here to help you connect the dots, trust yourself, and move forward with purpose.